Fit School, Epping, Pilates, Fitness, Running, Ante Natal, Post Natal, Pregnancy, Buggy Fit Yesterday a client sent me a lovely message, direct from her holidays, to say how being more active had brought new found happiness. How she had felt comfortable getting involved in running races and being active with…
Whether it’s fitness events, a workshops or a retreat, stepping out from your regular class routine can have a really positive impact on your fitness and wellbeing. Chris and I have been running Fit School for four years now in Epping. Before that we were teaching classes and training in…
It’s hard to believe that our first Fit School event was just three weeks ago. We had such a fun evening and can’t wait to share news of our next one which will be a Fit School circuit class, an hour long version of the taster session you all did…
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