Fit School Blog

The Fit School Blog, run by Karen Lisa Laing, brings you up-to-date fitness, health, nutrition news, as well as recipes and advise for all the family.

Karen heads up the holistic and women’s health arm of Fit School, as well as the Fit School Blog.


As well as the Fit School Blog, Karen is a health and fitness feature writer.

Karen has been published in The Guardian, Huffington Post, Fitpro Magazine, Simply You magazine.

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