Fit School Blog

The Fit School Blog, run by Karen Lisa Laing, brings you up-to-date fitness, health, nutrition news, as well as recipes and advise for all the family.

Karen heads up the holistic and women’s health arm of Fit School, as well as the Fit School Blog.

As well as the Fit School Blog, Karen also has her website for her fitness writing and a journalist blog, A Little Fitter.

Below is a selection of Karen's published articles on various media outlets and magazines such as The Guardian, Huffington Post and Fitpro Magazine. 



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