Pilates, Epping, Breast Cancer, Personal Trainer, Fitness, Epping #WearItPink Walk for Breast Cancer Now “It was such a uniting thing to do,” said Eileen Mackie. A participant from our Monday Anti-Ageing Pilates classes in Epping who joined us with her granddaughter to walk the length of Epping as a show…
Cancer is real. What supporters of fitness fundraising events already know Every two minutes in the UK someone gets diagnosed with cancer.* Some cancers are directly linked to lifestyle choices or hereditary factors. Sometimes it’s just the luck of the draw. Why am I so aware of mortality today? As I’m…
I’m fresh from this week’s Race for Life Epping. It was steamy one this year, with lots of heavy legs and even heavier breathing. I was under-trained and had been feeling unwell for a few days but I gave it everything. This meant pushing through and just getting my head down between…
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