What do you buy fit people for Christmas? If you’ve followed us for a while, you’ll know that around this time of year I like to do a little Christmas list of sorts. And given it’s Black Friday today, there are a lot of nice offers out there if you…
Fit School 2018 review Epping Essex Pilates Fitness Running As the year comes to an end, we like to reflect on our highlights, what we’ve learned and how we, as a business have changed. December for us is a time for winding down on classes, since like you, we’re pretty…
Free fitness christmas gifts fit school essex epping fitness pilates We know our Fit School team love a bit of retail therapy. It’s a fact that nothing will get that class or run around Epping on your schedule quicker than some spangly new leggings. And if you want a last…
Pilates, Epping, Breast Cancer, Personal Trainer, Fitness, Epping #WearItPink Walk for Breast Cancer Now “It was such a uniting thing to do,” said Eileen Mackie. A participant from our Monday Anti-Ageing Pilates classes in Epping who joined us with her granddaughter to walk the length of Epping as a show…
Fit School members, newcomers and friends came together in Epping yesterday afternoon to workout, learn new skills and kick start their 2018 fitness goals with a mixture of Pilates, running, martial arts, HIIT and boxing. After months of planning, our programme for the afternoon was designed with a mixture of…
Fit School has been established in Epping since 2013 and on 13th January 2018 we’ll be hosting our first BIG Fitness Day Out. Just in case you wanted to know more, here’s the story of how Fit School (and the family Laing) came to be: Once upon a time there…
We had a lovely morning yesterday for our Mindfulness Pilates Workshop at Epping Golf Club. It was a select few but the perfect size for a little time out and unwind. We started with tea, coffee and a little chat before moving on to a very gentle Pilates class, focusing…
The day Spiderman joined the Fit School Epping gang for Run Club. Saturday 21st October was Chris‘ 40th birthday. And whilst Fit School’s director can be a little shy of attention, the other half of the team couldn’t let the day go by without making a bit of a fuss…
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