Tag: exercise
Pelvic Floor Power
Post Natal Pilates. Why is it so good for new mum bodies?
Ten ways to find your pelvic floor – for your friends
Pilates. What’s all the fuss about? Why bother?
Ease back to health: Getting bootylicious
Move over men, the weights room is for girlies
According to Sabi Phagura, writing in the Huffington Post yesterday, entering the weights room (TWR) is like entering the lion’s den, full of testosterone fuelled men grunting and staring at totty? Whilst this preconception might be the case in some gyms, times have changed. In my experience,TWR is far more…
Is exercise making you infertile?
I’m busy preparing for a meeting tomorrow with natural fertility expert Andrew Loosely www.naturalfertilityexpert.com. We’re exploring a potential partnership, since women’s health, fertility and exercise are very much, my thing. In the midst of my research I’ve been collecting published articles. This one, published in BodyFit magazine last year (www.bodyfitmagazine.co.uk) is…
Pelvic Floor Power
Post Natal Pilates. Why is it so good for new mum bodies?
Ten ways to find your pelvic floor – for your friends
Pilates. What’s all the fuss about? Why bother?
Ease back to health: Getting bootylicious
Move over men, the weights room is for girlies
According to Sabi Phagura, writing in the Huffington Post yesterday, entering the weights room (TWR) is like entering the lion’s den, full of testosterone fuelled men grunting and staring at totty? Whilst this preconception might be the case in some gyms, times have changed. In my experience,TWR is far more…
Is exercise making you infertile?
I’m busy preparing for a meeting tomorrow with natural fertility expert Andrew Loosely www.naturalfertilityexpert.com. We’re exploring a potential partnership, since women’s health, fertility and exercise are very much, my thing. In the midst of my research I’ve been collecting published articles. This one, published in BodyFit magazine last year (www.bodyfitmagazine.co.uk) is…