Like it says on the tin, it’s a 5 day health reset for when your fitness has lapsed, you’ve gone soft and you feel a bit rubbish about it.

FEEL GOOD RESET IN 5

Be ready to unleash your former fit self with just 5 days of ‘done for you’ chunks of activity.

Whilst we can’t quite do the exercise for you, it’s like a prescription for success without the doctor’s surgery.

AH! Health Utopia. Done for you fitness.

Wouldn’t be amazing if any time you got yourself into a fitness rut you had the perfect blueprint to move your way out of it without feeling massively overwhelmed, ever having to broadcast images of your bare midriff or announce on Bragbook that ‘you’re on a diet’?

No - that wouldn’t be amazing.

That would be a miracle.

Because surely getting out of a fitness rut that you got into because you were too busy to exercise would mean doing more exercise?

Nope.

FEEL GOOD RESET IS THE PERFECT MIDDLE GROUND BETWEEN

a) Feeling massively overwhelmed by the scale of what you think you need to do to get fit,

and

b) Doing nothing.

FEEL GOOD RESET IS A 5 DAY, FOCUSED CHALLENGE THAT WILL HELP YOU:

• Fit the movement you need into your day.
• Get out of your ‘stuck phase’.
• Feel better by day 5 because it’s achievable.
• Never feel stuck and hopeless again.

WHAT’S INCLUDED?

• 5 short, daily emails with bitesize chunks of movement to do each day.
• Access to on demand classes like Pilates, Body Conditioning and Running Conditioning.
• Lifetime access to the course so you can come back to it any time you feel stuck.

AND: We’ll get a copy of our book, the Fat Loss Toolkit winging it’s way to you too. So if you do feel a little round around the edges and would like to do something about it, you can learn the tried and tested tools we use with our clients.

If you're new to Fit School you may not know who we are.

Find out here: Chris and Karen