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Fit School’s most Visited Pages

Where do you want to go?

Online Pilates 

Should you do Pilates in early pregnancy?

How long does it take to recover fully after pregnancy and birth.

How to lose 7 pounds in 6 weeks checklist

Beginners Running

Anti-Ageing Classes

Run club 

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  • Blog and Latest News

    Why hating P.E. can help you fall in love with sport

    Power Up Your Day with Eggs for Breakfast

    Pelvic floor: From little dribbles to the big ‘O’

    What a ‘bad’ run can teach you about life

    Cheese and Courgette Muffins (baby and toddler friendly)

    Avocados make you fat and other diet myths. BUSTED

    Ready for birth? Connecting with your rose

    Tuna Balls Rock!

    Why Women Get Fat

    Mood Food

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    Email: info@fit-school.co.uk

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  • Overview

    Fit School offers Pilates, PE Classes, Fat Loss, Pregnancy Exercise, Post Natal Fitness and Personal Training in Epping, Essex and also in these areas: North Weald, Theydon Bois, Coopersale, Loughton, Waltham Abbey, Buckhurst Hill, Ongar, Harlow, Nazeing, Chingford and Woodford.

     

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