7 Ways to improve your running fitness in a heatwave if you can’t stand the heat (or the pollen) Are you a runner who’s struggling with the heat or current pollen levels and you’re worried if you don’t run you’ll lose your running fitness OR be underprepared for your next…
One of the most common questions our Fit School Run Club members (or want to be members) ask us is: Am I fit enough to run a marathon? Some don’t even like to admit they want to run a marathon because they think it’s beyond them. The simple answer is…
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