Pilates, Epping, Pregnancy, Ante Natal women’s health physiotherapist Pelvic floor or ‘lady bits’ worries? Why it’s time to see a women’s health physiotherapist. From pelvic pain during pregnancy, to urinary incontinence we often refer our Pilates participants and private clients to see a women’s health physiotherapist (WHP). Unfortunately, women’s healthy…
Pilates, Epping, Pregnancy, Ante Natal After 15 years of teaching ante natal Pilates, I’ve heard about some weird pregnancy symptoms. During my Pilates classes I encourage my mums-in-waiting to ask questions. It’s an ideal opportunity to put to bed any worries or perhaps recommend a referral. It amazes me that…
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