Why do I get hungry in the afternoon?

Hunger, fat, diet, Fit School, Epping, Essex, Fat Loss, Fat Loss, Ghrelin,  Hub, ghrelin   Peckish? Is your 3 o’clock appointment with the biscuit barrel ruining your good intentions? If so, you’re not alone. From lack of protein, to sleep deprivation, dehydration or just your body’s own clever chemical hunger…

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