Pilates and Prosecco
Would you like an evening out with a difference?
Do you enjoy Pilates, relaxation and good company?
Would you like a class that will leave you blissed out, peaceful and put a smile on your face?
If so I invite you to join me for Pilates and Prosecco at St John's church, Epping on 28th January 2022.
Here's what we'll do:
- A gentle, flowing Pilates class with plenty of options for newcomers or old hands alike.
- Settle in for some accessible relaxation and deep breathing.
- Enjoy each others' company with some social time after the class.
- Enjoy a glass of Prosecco, home made cake and nibbles.
This is a Pilates class with heart, soul and good cake. Because life is too short for bad cake!
After a week of sleeping really badly, I was sound out last night for 8 hours! The meditation at the end set me up well for that - thanks again.
In the mean time check out our Epping Pilates and online classes here: Book Classes