Coach Chris' Athletics Academy - ADULTS
Coach Chris’ Athletics Academy Adults is coming to Essex this summer and this time it's not just for the kids.
- You've always wanted to have a go at track and field.
- You're a regular runner/home trainer but you'd like to take your training to the next level.
- Train like an athlete.
- Increase strength, power and speed.
We’d love to welcome you into Coach Chris’ Athletics Academy Adults.
For seven weeks throughout the summer, Chris will be introducing his athletics academy sessions at Mark Hall Athletics track in Harlow.
The sessions are open to ALL adults (for JUNIORS click here: CCAcademyJuniors)
The sessions will focus on:
- Increasing strength and power.
- Running technique.
- Improving co-ordination.
- Fitness and endurance.
The skills will be taught in a small group (maximum 10).
About Coach Chris
Chris, who’s a specialist running coach and England Athletics coach has 10 years experience in competitive racket and track sports.
Chris has been an elite personal trainer for 20 years, specialising in sports injury rehabilitation, endurance events programming, fat loss and behaviour change.
Clients include international sports players and managers and a certain Steps pop star DVD that he doesn't like to talk about.
Since 2019 Chris has volunteered his time at Harlow Athletics club coaching children 8-13. He works in primary schools and helps with local sports teams.
